Question 1

Why do I need an assessment if I am not in pain?

Accepted Answer

Pain is often a late signal. Many overuse injuries build over time due to “silent” compensations. MAT helps identify risk factors early so you can correct them before they become limiting.

Question 2

What kind of data does MAT provide?

Accepted Answer

MAT provides measurable, repeatable results for key movement qualities—mobility, balance, control, and symmetry—so you have a clear baseline and progress markers.

Question 3

Can this help me return to sport after an injury?

Accepted Answer

Yes. MAT supports return-to-sport decisions by showing what has improved and what still needs work—so you return with better readiness and lower re-injury risk.

Question 4

Is this only for athletes?

Accepted Answer

No. It is useful for athletes, gym-goers, and non-athletes alike—especially for balance concerns, gait issues, recurring pain, and post-surgical rehabilitation.

Question 5

What happens after the assessment?

Accepted Answer

We explain your results and recommend a targeted plan with clear priorities, timelines, and progress criteria aligned to your goals.

Question 6

How do you track my improvement?

Accepted Answer

We use your initial results as a baseline and re-test at key milestones. This helps us verify progress objectively and adjust your program with confidence.

Movement Assessment Technologies